The exercise was a good experiences the love  one I through of was mother and all thing I which i could done with  She now pass away.   Now there is only reminders
 The benefice is to find ways to love myself more and place more love on other

unit 2

  the meditation section was a relaxing one . Now I have experience the power of suggestion  I hope everyone had a good experience also .
one this day before Ester  I think of my spiritual connection and  looking forward  for spring.